⬇️⬇️English recipe follows⬇️⬇️
鮮百合粟米西施骨湯
材料:
鮮百合一個
蓮子30粒
栗子20粒(已去殼)
圓肉20粒
粟米一支
西施骨半斤
處理:
1. 鮮百合,搣開一塊塊,切去根部,清水沖洗幾次至完全乾淨,擎乾水。
2. 蓮子及栗子,清水浸。
3. 粟米,清水洗乾淨。
4. 大火煲滾一鑊水,加入西施骨,加入粗鹽一茶匙,出水至起泡,清水沖洗乾淨,擎乾水。
5. 蓮子及栗子,清水沖洗乾淨,擎乾水。
6. 圓肉,清水洗乾淨。
烹調:
1. 大火煲滾清水4升。
2. 加入所有材料,大火滾起,轉中慢火,煲75分鐘。
3. 湯煲好,熄火,焗一小時或以上。
4. 完成,可享用。
Sweet corn and pork bone soup with fresh lilly
Ingredients:
Fresh lilly 1 No.
Lotus seeds 30 Nos.
Chestnuts 20 Nos. (shells removed)
Dried longngan 20 Nos.
Sweet corn 1 No.
Pork bones 0.5 catty
Preparation:
1. The lilly, tear it slice by slice. Cut the root. Rinse several times until it is totally clean. Drain.
2. Lotus seeds and chestnuts, soak in tap water.
3. Sweet corn, rinse with tap water.
4. Heat up a wok of water at high flame. Boil the pork bones. Add in 1 tsp of cooking salt, boil until bubbles arising up. Rinse thoroughly. Drain.
5. Lotus seeds and chestnuts, rinse thoroughly. Drain.
6. Dried longngan, rinse thoroughly.
Steps:
1. Heat up 4L of water at high flame in pot.
2. Add in all the ingredients. Heat up at high flame. Turn to medium-low flame and boil for 75 minutes.
3. Soup has been boiled well, turn off fire and leave it for an hour.
4. Complete. Serve.
鮮百合粟米西施骨湯⚪
Sweet corn and pork bone soup with fresh lilly🥳
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