396Hz Root Chakra Healing | Let Go of Fear & Guilt — Deep Grounding Sleep Music (Solfeggio) Sink into deep safety and calm with this Solfeggio 396Hz root chakra healing frequency. Designed to help you release fear and guilt, ground your energy, and drift into restorative sleep. Use a low volume with headphones or speakers—whatever feels safest and most soothing. 🎧 Ideal For: - falling asleep fast and staying asleep - root chakra balancing and grounding meditation - easing nighttime anxiety, overthinking, and restlessness - emotional healing: releasing fear, guilt, and insecurity - gentle background for yoga, reiki, and massage ✨ Features: - 396Hz Solfeggio frequency focused on root chakra support - warm, deep tones that encourage grounding and a sense of safety - spacious ambient pads and soft drones to calm the nervous system - long-form, seamless composition ideal for overnight listening - distraction-free flow with no harsh transitions 👁 Close your eyes, breathe deeply, and let your consciousness drift. 🔔 Subscribe for more sleep & dream-enhancing music: https://www.youtube.com/@emptimusic 🕊 Like, Comment & Share this with someone who wants to dream deeply tonight. #sleepmusic #healingfrequency #396hz #rootchakra #meditationmusic #deeprelaxation #grounding