🟢 材料： 青木瓜 – 1 個（約 900 克） 雞腳 – 300 克 豬尾骨 – 300 克 花生 – 200 克 眉豆 – 200 克 薑 – 1 塊 鹽 – 適量 蔥 – 少許（汆水用） 紹興酒 – 少許（汆水用） 🟢 做法： 1️⃣ 豬骨雞腳一同汆水洗淨，青木瓜去皮去籽，花生眉豆洗淨備用。 2️⃣ 將所有材料放入鍋中，加入1塊薑及適量水，滾起後大火煲 10 分鐘，再轉小火煲 1 小時，加入適量鹽調味即成。喜歡老火湯可煲 1.5～2 小時（痛風人士不宜飲用老火湯）。 ⚠️ 此湯孕婦不宜 ✅請開啓字幕：屏幕右下角👉設定👉CC字幕 Turn on captions in the bottom right corner of the screen： 👉Settings👉CC Captions🔤 🇬🇧 English 🟢 Ingredients: Green papaya – 1 pc (about 900 g) Chicken feet – 300 g Pork tailbone pieces – 300 g Peanuts – 200 g Black-eyed beans – 200 g Ginger – 1 piece Salt – to taste Spring onion – a little (for blanching) Shaoxing wine – a little (for blanching) 🟢 Cooking Directions: 1️⃣ Blanch the pork bones and chicken feet together and rinse clean. Peel and deseed the green papaya. Rinse the peanuts and black-eyed beans and set aside. 2️⃣ Place all the ingredients into a pot, add 1 piece of ginger and a suitable amount of water. Bring to a boil and cook on high heat for 10 minutes, then simmer on low heat for 1 hour. Season with salt to taste. If you prefer a long-simmered soup, cook for 1.5–2 hours (people with gout should avoid long-simmered soups). ⚠️ This soup is NOT suitable for pregnant women. ________________________________________________________________________________________________________ 🇮🇩 Bahasa Indonesia 🟢 Bahan-bahan (Ingredients): Green papaya – 1 buah (sekitar 900 g) Chicken feet – 300 g Pork tailbone pieces – 300 g Peanuts – 200 g Black-eyed beans – 200 g Ginger – 1 potong Salt – secukupnya Spring onion – sedikit (untuk blanching) Shaoxing wine – sedikit (untuk blanching) 🟢 Petunjuk Memasak (Cooking Directions): 1️⃣ Blanch tulang babi dan ceker ayam bersama-sama lalu bilas hingga bersih. Kupas dan buang biji pepaya hijau. Bilas kacang tanah dan kacang black-eyed, lalu sisihkan. 2️⃣ Masukkan semua bahan ke dalam panci, tambahkan 1 potong jahe dan air secukupnya. Didihkan dan masak dengan api besar selama 10 menit, lalu kecilkan api dan didihkan perlahan selama 1 jam. Bumbui dengan garam secukupnya. Jika ingin sup yang dimasak lebih lama, masak 1.5–2 jam (penderita asam urat harus menghindari sup yang dimasak lama). ⚠️ Sup ini TIDAK cocok untuk wanita hamil. ________________________________________________________________________________________________________ 🇵🇭 Filipino / Tagalog 🟢 Mga Sangkap (Ingredients): Green papaya – 1 piraso (mga 900 g) Chicken feet – 300 g Pork tailbone pieces – 300 g Peanuts – 200 g Black-eyed beans – 200 g Ginger – 1 piraso Salt – ayon sa panlasa Spring onion – kaunti (para sa blanching) Shaoxing wine – kaunti (para sa blanching) 🟢 Paraan ng Pagluluto (Cooking Directions): 1️⃣ I-blanch nang sabay ang pork bones at chicken feet, at banlawan hanggang malinis. Balatan at tanggalin ang mga buto ng green papaya. Banlawan ang peanuts at black-eyed beans, at itabi. 2️⃣ Ilagay ang lahat ng sangkap sa isang kaldero, magdagdag ng 1 pirasong luya at sapat na tubig. Pakuluan at lutuin sa malakas na apoy sa loob ng 10 minuto, pagkatapos ay hinaan ang apoy at pakuluin nang dahan-dahan sa loob ng 1 oras. Timplahan ng asin ayon sa panlasa. Kung mas gusto mo ang matagal na nilagang sabaw, lutuin nang 1.5–2 oras (iwasan ito ng mga taong may gout). ⚠️ Ang sabaw na ito ay HINDI angkop para sa mga buntis. ________________________________________________________________________________________________________