0:00 開始0:59 ch1:找到你的動力4:25 ch2:有意識地使用時間7:47 ch3:引導自己的身體副頻道:https://www.youtube.com/channel/UC5iQ33YoM9hiVtdxyu3tkuQPatreon: https://www.patreon.com/user?u=99...0:00 開始0:59 ch1:找到你的動力4:25 ch2:有意識地使用時間7:47 ch3:引導自己的身體副頻道:https://www.youtube.com/channel/UC5iQ33YoM9hiVtdxyu3tkuQPatreon: https://www.patreon.com/user?u=99...