甜麵豉肉碎炒豆角👍快手家常菜 Hong Kong Classic✨Stir-fried Long Beans w/ Minced Pork & Sweet Bean Paste|CC En/In/Ph

77
2025-09-24
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好易生活頻道oeliving
🟢 材料: 豆角 – 300 克 絞碎豬肉 – 300 克 蒜頭 – 3 粒 薑 – 1 小塊 甜麵豉 – 1 湯匙(約 22 克) 紹興酒 – 1 湯匙 蠔油 – 1 湯匙 老抽 – 1 茶匙 糖 – 1/2 茶匙 鹽 – 1/4 茶匙 胡椒粉 – 少許 澱粉水 – 適量 油 – 適量 🟢 做法: 1️⃣ 豬肉加入薑片、蠔油 1 湯匙、鹽 1/4 茶匙、糖 1/2 茶匙、老抽 1 茶匙、少許胡椒粉拌勻,分次少量加入澱粉水,再加少許油鎖住肉汁,醃約 30 分鐘。 2️⃣ 豆角加少許鹽浸泡 10 分鐘,切成約 2 公分小段。 3️⃣ 將豬肉碎炒香盛出備用。 4️⃣ 鍋中爆香薑片和蒜蓉,下豆角炒勻,加入甜麵豉炒香,再灒入紹興酒 1 湯匙,加入 1 小杯水蓋上鍋蓋煮豆角 1 分鐘,加入炒過的豬肉,勾薄芡炒勻即可。 🍋請開啓字幕:屏幕右下角👉設定👉CC字...
🟢 材料: 豆角 – 300 克 絞碎豬肉 – 300 克 蒜頭 – 3 粒 薑 – 1 小塊 甜麵豉 – 1 湯匙(約 22 克) 紹興酒 – 1 湯匙 蠔油 – 1 湯匙 老抽 – 1 茶匙 糖 – 1/2 茶匙 鹽 – 1/4 茶匙 胡椒粉 – 少許 澱粉水 – 適量 油 – 適量 🟢 做法: 1️⃣ 豬肉加入薑片、蠔油 1 湯匙、鹽 1/4 茶匙、糖 1/2 茶匙、老抽 1 茶匙、少許胡椒粉拌勻,分次少量加入澱粉水,再加少許油鎖住肉汁,醃約 30 分鐘。 2️⃣ 豆角加少許鹽浸泡 10 分鐘,切成約 2 公分小段。 3️⃣ 將豬肉碎炒香盛出備用。 4️⃣ 鍋中爆香薑片和蒜蓉,下豆角炒勻,加入甜麵豉炒香,再灒入紹興酒 1 湯匙,加入 1 小杯水蓋上鍋蓋煮豆角 1 分鐘,加入炒過的豬肉,勾薄芡炒勻即可。 🍋請開啓字幕:屏幕右下角👉設定👉CC字幕 Turn on captions in the bottom right corner of the screen: 👉Settings👉CC Captions🌲 🇬🇧 English 🟢 Ingredients: Chinese long beans – 300 g Minced pork – 300 g Garlic – 3 cloves Ginger – 1 small piece Sweet yellow bean paste – 1 tbsp (about 22 g) Shaoxing wine – 1 tbsp Oyster sauce – 1 tbsp Dark soy sauce – 1 tsp Sugar – 1/2 tsp Salt – 1/4 tsp White pepper – a pinch Cornstarch slurry – as needed Oil – as needed 🟢 Cooking Directions: 1️⃣ Mix minced pork with ginger slices, 1 tbsp oyster sauce, 1/4 tsp salt, 1/2 tsp sugar, 1 tsp dark soy sauce, and a pinch of white pepper. Gradually add cornstarch slurry in small amounts, then a little oil to seal in the juices. Marinate for about 30 minutes. 2️⃣ Soak the long beans in lightly salted water for 10 minutes, then cut them into 2 cm pieces. 3️⃣ Stir-fry the minced pork until fragrant, then set aside. 4️⃣ Sauté ginger and garlic until aromatic. Add the long beans and stir-fry well. Stir in 1 tbsp sweet yellow bean paste and sauté, then splash in 1 tbsp Shaoxing wine and add 1 small cup of water. Cover and cook the beans for 1 minute. Return the pork, thicken with a light cornstarch slurry, stir well, and serve. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ 🇮🇩 印尼語 (Indonesian) 🟢Bahan-bahan: Kacang panjang Tiongkok – 300 g Daging babi cincang – 300 g Bawang putih – 3 siung Jahe – 1 potong kecil Pasta kacang kuning manis – 1 sdm (sekitar 22 g) Anggur Shaoxing – 1 sdm Saus tiram – 1 sdm Kecap asin gelap – 1 sdt Gula – 1/2 sdt Garam – 1/4 sdt Lada putih – sejumput Larutan tepung maizena – secukupnya Minyak – secukupnya 🟢Cara Memasak: 1️⃣ Campur daging babi cincang dengan irisan jahe, 1 sdm saus tiram, 1/4 sdt garam, 1/2 sdt gula, 1 sdt kecap asin gelap, dan sejumput lada putih. Tambahkan larutan tepung maizena sedikit demi sedikit, lalu sedikit minyak untuk mengunci jus daging. Marinasi selama sekitar 30 menit. 2️⃣ Rendam kacang panjang dalam air garam ringan selama 10 menit, lalu potong-potong sekitar 2 cm. 3️⃣ Tumis daging babi cincang hingga harum, lalu sisihkan. 4️⃣ Tumis jahe dan bawang putih hingga harum. Masukkan kacang panjang dan aduk rata. Masukkan 1 sdm pasta kacang kuning manis dan tumis sebentar, kemudian tuang 1 sdm anggur Shaoxing dan tambahkan 1 cangkir kecil air. Tutup dan masak kacang selama 1 menit. Masukkan kembali daging babi, kentalkan dengan larutan tepung maizena ringan, aduk rata, dan sajikan. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ 🇵🇭 菲律賓語 (Filipino) 🟢 Mga Sangkap: Chinese long beans – 300 g Minced pork – 300 g Bawang putih – 3 cloves Luya – 1 maliit na piraso Sweet yellow bean paste – 1 tbsp (mga 22 g) Shaoxing wine – 1 tbsp Oyster sauce – 1 tbsp Dark soy sauce – 1 tsp Asukal – 1/2 tsp Asin – 1/4 tsp White pepper – isang kurot Cornstarch slurry – ayon sa pangangailangan Mantika – ayon sa pangangailangan 🟢 Paraan ng Pagluluto: 1️⃣ Haluin ang minced pork kasama ang hiwa ng luya, 1 tbsp oyster sauce, 1/4 tsp asin, 1/2 tsp asukal, 1 tsp dark soy sauce, at isang kurot ng white pepper. Unti-unting idagdag ang cornstarch slurry, tapos kaunting mantika para ma-lock ang katas ng karne. I-marinate ng mga 30 minuto. 2️⃣ Ibabad ang long beans sa bahagyang maalat na tubig sa loob ng 10 minuto, tapos hiwain sa mga 2 cm na piraso. 3️⃣ Igisa ang minced pork hanggang sa lumabas ang aroma, pagkatapos ay itabi muna. 4️⃣ Igisa ang luya at bawang hanggang sa mabango. Idagdag ang long beans at igisa nang maayos. Idagdag ang 1 tbsp sweet yellow bean paste at igisa, tapos idagdag ang 1 tbsp Shaoxing wine at 1 maliit na tasa ng tubig. Takpan at lutuin ang beans sa loob ng 1 minuto. Ibalik ang karne, lagyan ng kaunting cornstarch slurry para lumapot, haluin nang maayos, at ihain. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
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