⬇️⬇️English recipe follows⬇️⬇️
極潤素湯🟡木瓜素湯
材料:
木瓜1個(約1斤半)
眉豆4湯匙
紅腰豆2湯匙
栗子半磅(已去殼)
處理/程序:
1. 眉豆及紅腰豆,放入高速煲內,加入滾水500毫升,用“再加熱”功能,煲2分鐘,除去塵埃。
2. 木瓜,去皮,切去椗,打直1開2,去籽,清水洗乾淨。
3. 栗子,放入高速煲,煲1分鐘。
4. 栗子及所有豆類,清水沖洗乾淨,擎乾水,連同木瓜,放入高速內。
5. 在高速煲內加入清水至2.5升的容量。
6. 用“濃香煲湯”功能,煲40分鐘。
7. 完成,可享用。
Papaya vegetarian soup with high speed cooker
Ingredients:
Papaya 1 No. (about 1.5 catty)
Eye-brow peas 4 tbsp
Red kidney beans 2 tbsp
Chestnut 0.5 lb (shells removed)
Preparation/Steps:
1. The beans, put in a high speed cooker. Add in 500ml of boiled-up water. Use "reheat" function, boil for 2 minutes to remove the dust on it.
2. Papaya, get it peeled. Cut its anchor. Divide it into 2 shares vertically. Remove seeds. Rinse with tap water.
3. Chestnuts, put in the high speed cooker. Boil for 1 minute.
4. Chestnuts and all the beans, rinse with tap water. Drain. Put in the high speed cooker with papaya.
5. Fill water in the cooker up to volume of 2.5 L.
6. Use "porridge/soup" function, boil for 40 minutes.
7. Complete. Serve.
木瓜栗子素湯🟡
Papaya vegetarian soup with high speed cooker🟢
This moisturizing soup, which strengthen immunization system. It is simple to prepare. Take a try
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