It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Oatmeal, apple, and banana! A great start to the day – the perfect breakfast! No flour or sugar! You must try it! You will definitely love the taste. ✌🏻🥰 Hey everyone! 🥰 Want a delicious, healthy, and filling breakfast with no flour and no added sugar? These oat pancakes with apple and banana are exactly what you need! Recipe for cooking and ingredients: • Rolled oats (old-fashioned) — 1 cup (100 g) • Warm milk (any kind) — 1 cup (200 ml) • Medium apple — 1 (≈150–180 g) • Ripe banana — 1 (≈100–120 g) • Egg — 1 • Vanilla extract or vanillin — a pinch (to taste) • Salt — to taste • Baking powder — 1 teaspoon (≈4 g) • Vegetable oil — a little for frying For serving: • Plain Greek yogurt or natural yogurt Nutrition Facts (per serving ≈3–4 pancakes) (Approximate values) • Calories: ≈280–340 kcal • Protein: ≈8–10 g • Fat: ≈6–9 g • Carbohydrates: ≈40–48 g (with ≈6–8 g fiber) Enjoy your meal! I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.