2 desserts with just 3 ingredients and no added sugar! 🍪 Quick and healthy!
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2026-04-28
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FantastischeRezepte
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2 desserts with just 3 ingredients and no added sugar! 🍪 Quick and healthy! You must try it! You will definitely love the taste. ✌🏻🥰
Hey everyone! 🥰
Today I’m showing you two super simple and delici...
It is important - switch subtitles in your native language in the settings.
🤗❤️I invite you to subscribe:
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2 desserts with just 3 ingredients and no added sugar! 🍪 Quick and healthy! You must try it! You will definitely love the taste. ✌🏻🥰
Hey everyone! 🥰
Today I’m showing you two super simple and delicious desserts, each made with just 3 ingredients and no added sugar!
The first one is soft banana-oat chocolate balls. The second is crispy oat cookies with coconut oil.
Both are made in the air fryer in just a few minutes — perfect for a healthy snack or sweet craving!
Recipe for cooking and ingredients:
Dessert #1 – Banana Oat Chocolate Balls
• Bananas — 2
• Rolled oats — 1 cup (3.5 oz / 100 g)
• Sugar-free dark chocolate — ⅓ cup (1.8 oz / 50 g)
• Salt — a pinch (optional)
Dessert #2 – Crispy Oat Cookies
• Rolled oats — ½ cup (2 oz / 60 g)
• Coconut oil — 2 tablespoons
• Agave syrup (or honey) — 1½–2 tablespoons
• Salt — a pinch (optional)
Instructions:
Dessert #1:
1. Mash 2 bananas with a fork.
2. Add 1 cup rolled oats (100 g) and ⅓ cup chopped sugar-free chocolate (50 g).
3. Mix well. Add a pinch of salt if desired.
4. Form small balls and place them in the air fryer basket on parchment paper.
5. Cook at 350°F (180°C) for 12–14 minutes.
02:25 Dessert #2:
1. Mix ½ cup rolled oats (60 g), 2 tbsp coconut oil, and 1½–2 tbsp agave syrup.
2. Add a pinch of salt if desired.
3. Shape into cookies and place on parchment paper in the air fryer.
4. Cook at 350°F (180°C) for 8–10 minutes.
5. Let them cool completely — they become crispy as they cool!
Serving & Storage Both desserts taste great warm or cold. Store in an airtight container for 5–7 days.
Enjoy your meal!
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