I make this oatmeal holiday cake 3 times a week! No sugar or flour! It disappears

2.2萬
2025-12-03
904
FantastischeRezepte
It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 I make this oatmeal holiday cake 3 times a week! No sugar or flour! It disappears in 1 minute!👍 You must try it! You will definitely love the taste. ✌🏻🥰 Hi everyone! The most tender apple oat cake ...
It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 I make this oatmeal holiday cake 3 times a week! No sugar or flour! It disappears in 1 minute!👍 You must try it! You will definitely love the taste. ✌🏻🥰 Hi everyone! The most tender apple oat cake with cinnamon, cranberries, dried apricots, and walnuts – 100 % sugar-free and wheat-free! Juicy filling, beautifully arranged apple slices on top brushed with a lemon-stevia glaze. Recipe for cooking and ingredients: For the cake: • 2 medium apples (1 finely chopped for batter, 1 sliced for topping) • 2 eggs • 3 tbsp milk • 3 tbsp yogurt • 1 tbsp stevia (or any 1:1 sugar substitute) • 1 tsp vanilla powder/extract • ⅔ tsp cinnamon • 70 g (11 tbsp / ½ cup / 2.5 oz) rolled oats → grind into flour • ½ tsp baking soda + 1 tsp 9 % vinegar (to neutralize) • 40 g (¼ cup / 1.4 oz) dried cranberries (soak 15 min) • 4 dried apricots (soak and chop) • 30 g (⅕ cup / 1 oz) walnuts (chopped) For the topping: • Slices from the second apple • Juice of ½ lemon • 1 tsp stevia + ⅕ tsp cinnamon (mix and brush on apple slices) Pan: • 16×11 cm (6×4 in) → greased + parchment on the bottom • 180°C (360°F) — 35 minutes Instructions 1. Apples: o Peel and core one apple, chop finely. o Slice the second apple into thin wedges (for the top), drizzle with lemon juice. 2. Wet mix: o Whisk eggs + milk + yogurt + stevia + vanilla + cinnamon. 3. Dry mix: o Grind oats into flour. o Extinguish baking soda with vinegar and add to the wet mix. 4. Batter: o Combine wet and dry ingredients. o Fold in chopped apple + drained and chopped dried fruits + walnuts. 5. Bake: o Pour batter into the prepared pan. o Arrange apple slices beautifully on top. o Brush slices with the stevia-cinnamon mixture. o Bake at 180°C (360°F) for 35 minutes (toothpick should come out clean). 6. Serve: o Our fragrant cake is ready! o It’s healthy and incredibly delicious – perfect for any holiday! Serving & Storage • Serve warm or completely cooled – both ways are amazing! • Keeps in the fridge up to 5 days. Diabetic tips • Oats + apples + stevia = stable blood sugar. • Net carbs per slice ≈ 10–12 g. Nutrition (per slice, 8 servings) • Calories: ~130 kcal • Protein: 4 g • Fat: 5 g • Carbs: 18 g (net ≈ 11 g) Enjoy your meal! I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.
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到底是誰發明的這個吃法!也太香了吧!我吃了3個才停下!
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연말에 약속 없어서 혼자 파티 차렸는데… 오히려 좋아 🍷 (와인안주 4종)
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比包子还简单,薄皮大馅软糯喷香!这早餐爱死了!
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一个平底锅和一个手抓饼就能做的披萨,奶香浓郁,超长拉丝,真香!#披萨 #美食教程 #like #food

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