Just 2 healthy ingredients! Delicious Italian cookies, 5 minutes of work

1.1萬
2026-04-10
465
FantastischeRezepte
It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Just 2 healthy ingredients! Delicious Italian cookies, 5 minutes of work. You must try it! You will definitely love the taste. ✌🏻🥰 Hey everyone! 🥰 Want a tender, aromatic, and super healthy Italia...
It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Just 2 healthy ingredients! Delicious Italian cookies, 5 minutes of work. You must try it! You will definitely love the taste. ✌🏻🥰 Hey everyone! 🥰 Want a tender, aromatic, and super healthy Italian-style cookie made with just 3 ingredients and no sugar or flour? This is the one! Crunchy on the outside, slightly soft inside, with a rich nutty flavor — the perfect everyday dessert or snack. Recipe for cooking and ingredients: • Walnuts — 2.5 cups (8.8 oz / 250 g) • Eggs — 2 • Sugar substitute (stevia, erythritol or monk fruit) — 1 tablespoon • Vanilla extract — a pinch • Salt — a pinch Instructions: 1. Lightly toast 2.5 cups walnuts (250 g) in a dry pan to enhance the flavor. 2. Grind the walnuts in a blender until they become fine crumbs (not powder). 3. Separate the egg whites from the yolks. Add 1 tablespoon of sugar substitute, a pinch of vanilla, and a pinch of salt to the whites. Whip until soft peaks form. 4. Gently combine the ground walnuts with the whipped egg whites. 5. Shape small cookies and place them on a baking sheet lined with parchment paper. 6. Brush each cookie with the beaten egg yolks. 7. Bake in a preheated oven at 340°F (170°C) for 15 minutes until golden. 8. Let them cool completely — they will become crispier as they cool. Serving & Storage Enjoy with tea or coffee. Store in an airtight container for up to 7–10 days. Nutrition Facts (per cookie): ≈90–110 kcal | 3–4 g protein | 7–8 g fat | 3–4 g carbs (low GI) Enjoy your meal! I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.
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