It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 2 ingredients and no sugar! A healthy everyday dessert in 5 minutes. You must try it! You will definitely love the taste. ✌🏻🥰 Hey everyone! 🥰 Want a super simple and healthy dessert with no sugar, no flour, and no baking? This creamy banana chocolate dessert is perfect! Just 2 main ingredients, 5 minutes of prep — and a few hours later you’ll have a rich, chocolatey, guilt-free treat you can enjoy every day! Recipe for cooking and ingredients: • Ripe bananas — 2 (≈200–220 g) • Sugar-free dark chocolate — 160 g (5.6 oz) • Ground cinnamon — ½ teaspoon (optional) • Pinch of salt (optional) For the aromatic tea (bonus): • Orange slices • Grapefruit slices • 2 lemon slices • Black loose-leaf tea — 2 tablespoons • Dried mint — 1 teaspoon • Boiling water — 1 liter Instructions: 1. Peel and chop 2 bananas into pieces. 2. Melt 160 g sugar-free dark chocolate over a water bath. 3. Pour the melted chocolate over the bananas. 4. Add ½ tsp cinnamon and a pinch of salt (optional). 5. Blend everything with an immersion blender until smooth and creamy. 6. Pour the mixture into a silicone mold or container. 7. Place in the freezer for 3–4 hours until firm. 8. Remove from the mold and cut into pieces before serving. Aromatic Tea: Add orange, grapefruit, and lemon slices to a teapot with 2 tbsp black tea and 1 tsp dried mint. Pour over 1 liter of boiling water and steep for 4–6 minutes. Perfect with the dessert! Serving & Storage Serve slightly frozen — it has a wonderful creamy texture. Store in the freezer for up to 2 weeks. Nutrition Facts (per serving): ≈110–130 kcal | 2 g protein | 7–8 g fat | 12–15 g carbs (3 g fiber) Enjoy your meal! I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.