🔥The best apple dessert for diabetics in 5 minutes!

3,608
2025-11-06
316
FantastischeRezepte
It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 🔥The best apple dessert for diabetics in 5 minutes! You must try it! You will definitely love the taste. ✌🏻🥰 Hi! Today we’re making an unusual apple cake! A chocolate-nut, low-carb cake with zero s...
It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 🔥The best apple dessert for diabetics in 5 minutes! You must try it! You will definitely love the taste. ✌🏻🥰 Hi! Today we’re making an unusual apple cake! A chocolate-nut, low-carb cake with zero sugar and zero flour — only 5 minutes of work! Tender texture, rich cocoa and nut flavor, topped with thin apple slices Recipe for cooking and ingredients: For the cake: • 2 eggs • 1 tsp baking powder • 1 tbsp stevia (or 1:1 sugar substitute) • Pinch of salt • 60 g (2 oz / 2 tbsp) coconut oil (melted) • 40 g (¼ cup / 1.4 oz) almonds → grind into flour • 40 g (¼ cup / 1.4 oz) walnuts → grind into flour • 3 tbsp unsweetened cocoa powder • 1 apple (cored, sliced into thin strips) For the vitamin tea: • Remaining apple slices • A few slices dried kiwi • 1 small piece of ginger (thinly sliced) • 2 tbsp hibiscus/vitamin tea • 1 tsp thyme • Boiling water (steep 5 minutes) Baking: • 16×11 cm (6×4 in) pan lined with high-quality parchment • 180°C (360°F) — 30 minutes Instructions 1. Base batter: o Whisk 2 eggs + 1 tsp baking powder + 1 tbsp stevia + pinch of salt. o Add 60 g melted coconut oil. 2. Nut flour: o Grind 40 g almonds + 40 g walnuts in a coffee grinder. o Stir in nut flour + 3 tbsp cocoa until smooth. 3. Assembly: o Line pan with parchment. o Pour batter. o Decorate with thin apple strips. 4. Bake: o 180°C (360°F) — 30 minutes (toothpick should come out clean). 5. Vitamin tea: o Add leftover apple slices, dried kiwi, ginger, 2 tbsp vitamin tea, and 1 tsp thyme to a teapot. o Pour boiling water, steep 5 minutes. 6. Serve: o The apple cake is ready! Enjoy! Serving & Storage • Serve warm or at room temperature with tea. • Keeps in fridge up to 4 days. Nutrition (per slice, 6 servings) • Calories: ~145 kcal • Protein: 4 g • Fat: 12 g • Carbs: 6–8 g (net ≈ 4–5 g) Enjoy your meal! I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.
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